DVDs!
For years students and friends have asked if I had a yoga DVD to offer. And, for years I thought, "What's the point?" with so many on the market. But, with both Deep Flow Yoga: Lateral Sequence and, Wheel of Yoga for Cyclists, I can now offer something that is authentic to what currently keeps me passionate about yoga and what I value most about teaching.
How to Order
Wheel of Yoga for Cyclists
(and Runners)
Not a cyclist, runner or yogi? No worries. The "pre-ride" practices on Wheel of Yoga are based on the "Pawanmuktasana" series of Paramahamsa Swami Satyananda Sarasvati, and are something that I've taught over and over again. They are essential for everyone, whether you are conditioning for a bike ride, new to yoga, in some stage of recovery, or a long time yogi. The problem was I could never come up with a better translation of that series to make it more accessible. So, now they are part of Wheel of Yoga, along with other post- ride stretches, breathing practices, and a section on staying hydrated, which is something we all need to keep up with.
"I train exclusively for long distance endurance events and found significant benefits from the Pre Ride and Post ride techniques on the Wheel of Yoga DVD. It's easy to learn, did not over strain my body, and helped me recover from long days of running, cycling and swimming. This DVD is a must for endurance athletes. I highly recommend adding it to your training program."
—Wayne Kurtz
Endurance racing pro & Founder of Race Twitch
http://RaceTwitch.com/
"David Moreno has created a visually engaging practice with clear, understandable instructions for the cyclist, at any level of experience with yoga. I strongly endorse his insightful use of dynamic movements to prepare you for a long ride. These sequences are a masterful improvisation on classic yoga for the modern cyclist."
—Dr Baxter Bell
Yoga Journal contributor/Yoga Instructor/Cyclist
Deep Flow Yoga: Lateral Sequence
Deep Flow Yoga: Lateral Sequence is a sensational yoga practice that will bring the immediate and profound unwinding of mental and physical tension, open awareness to the inner wave of subtle energetic movement, while strengthening and toning the oblique abdominals and organs. Deep Flow: Lateral Sequence is visually rich, yoga class, set to the hypnotic soundtrack by my friend, Percussionist/film composer, Laura Inserra. It is immensely engaging for levels 1-3 yoga practitioners. Moving at a steady pace, it allows for a progression into an interior landscape full of sensation, pulsation, and inner rhythm.
"David Moreno provides a wonderful, nourishing environment, for both deepening postures and the subtle opening of the heart. I recommend his DVDs for their many benefits as well as the pure fun of it."
—Ali MacGraw
Actor / Philanthropist
How to Order
Special Edition DVDs with additional artwork on 100% recycled packaging
can be ordered directly through PayPal:
Wheel of Yoga for Cyclists: $19.95
Deep Flow Yoga: Lateral Sequence: $19.95
Or through Amazon: (in a DVD standard case)
Order Wheel of Yoga for Cyclists from Amazon: $19.95
Order Deep Flow Yoga: Lateral Sequence from Amazon: $19.95
Elephant Journal DVD Review:
"These puppies are the antithesis to MTV yoga workout videos. David is a humorous teacher, but a serious yogi ... and even though his physical form is awesome ...David’s humility disarms even the most skeptical or fearful yoga students.... I highly recommend David Moreno’s (Deep Flow & Wheel of Yoga for Cyclists) DVDs or iPad applications for serious yoga practitioners of all ages and all levels of experience. The practices he shares are graceful, subtle, highly adaptable, and potentially transformative."
Michelle Fajkus
Elephant Journal
Read the full review...
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